Coach Blog 6.16.19

    Coach Blog Post 6.16.19

    Hello SST! Happy Father’s Day!

    I hope all of the dads on our team had a great (and restful) weekend!

    Our kids and volunteers did a great job at Time Trials yesterday. Thank you to everyone who helped out! We had a lot of fast swims! This week at practice we will take extra time to focus on our breaststroke timing and backstroke flipturns, as I would like to clean them up before the next meet.

    Speaking of which, I can’t believe in less than a week we’ll have our first Saturday and Monday meets… time flies when you’re having fun! First up we have Fairfax Station, my childhood team. This meet means a lot to me so I’ll make sure our kids are extra prepared to take them down! ;)

    Don’t forget to sign up for our advanced stroke and turn clinics. This week is focused on backstroke and backstroke flipturns. See Laura’s email for more information!

    Sincerely,

    Coach Leah

    GO SULLY!

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